TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to slim down that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just jump in! Here are 3 tips to maximize results: Focus on whole, unprocessed foods during your eating windows. Empty calories will only undo your progress. Pay attention to to your body's signals. Stay aware of fasting if you feel lightheaded.